Useful Links

REPS - The Register of Exercise Professionals (REPs) has been set up to help safeguard and to promote the health and interests of people who are using the services of exercise and fitness instructors, teachers and trainers.

NRPT - The National Register of Persoanl Trainers with over 800 trainers registered nationwide.

BUGGYFIT - The best way to get back in shape after your new arrival. Whatever your postnatal stage we have a programme that

will suit your needs, all from behind your buggy or pram.  Form to fill out for Buggyfit

Zest Magazine - BuggyFit Article or print PDF.